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Osteoporosis Prevention & Care Presentation
📅 Date: Friday, April 25th
⏰ Time: 1:00 PM
📍 Location: South Granville Seniors Centre
Join us for an informative session on osteoporosis prevention and care with Tristan, our trusted pharmacist from the Ask a Pharmacist program. This presentation will cover essential ways to protect your bones, reduce the risk of fractures, and maintain an active, independent lifestyle.
You'll learn about:
✔️ Simple exercises to strengthen bones
✔️ Nutrition tips for better bone health
✔️ Fall prevention strategies
✔️ Emotional well-being and support
Take charge of your health and gain valuable insights to stay strong and confident. Reserve your spot today!