Self-Care

  • “Ask an RN” Wellness Clinic

    Free

    A Registered Nurse is here to answer your health questions! Have your blood pressure checked or come to discuss any non-emergency health concerns.

    *This program is on hiatus while we search for a replacement volunteer*

  • Massage Therapy (ages 45+)

    Mondays (ongoing)
    1:15- 5pm (45 minute apts.)
    $25 members | $30 non-members
    Registration required

    No session Sept 3rd (centre colsed)

    Get a relaxing and therapeutic massage from students of West Coast College of Massage Therapy in their final practicum. This service receives rave reviews and has helped many clients relieve their pain, tension and stress.

  • Hair Care

    Wednesday, Sept 19th
    10am-12pm (30min. sessions)
    $12 member | $15 Non-member

    Registration required

    Have your hair cut and styled by our friendly hairdressers Annette and Savita. Please wash your hair before your appointment. This program fills up quickly and registration is required!

  • Gentle Hand & Foot Care


    Tuesday, Sept 11th
    9:30am-1:30pm (30 min. appt.)
    $22 members | $26 Non-members

    Registration required

    Let our certified aesthetician Erena pamper your hands and feet!

Calendar of Programs

Join us! We have a multitude of programs to keep you healthy, active and connected. We offer hot lunches, as well as exercise, self-care, educational, and social programs that are affordable and open to participants of all abilities and skill levels.

Check out the program descriptions, call us at 604-732-0812 for more information, or drop-in to try out a class!

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