Self-Care

  • Massage Therapy (ages 45+)

    Mondays (ongoing)
    1:15- 5pm (45 minute apts.)
    Registration Required
    Members: $30
    Non-members: $35

    Registration required

    Get a relaxing and therapeutic massage from students of West Coast College of Massage Therapy in their final practicum. This service receives rave reviews and has helped many clients relieve their pain, tension and stress.

     

  • Hair Care

    March Dates: Thursdays, March 5 & 19
    10:00-12:00 (1/2 appts.)
    Member: $15
    Non-Member: $17

    Registration required.

    Have your hair cut and styled by our friendly hairdressers Annette and Savita. Please wash your hair before your appointment. This program fills up quickly and registration is required!

  • Gentle Hand & Foot Care

    Tuesday (Once a month)
    9:30am-1:30pm (1/2 appt.)
    Registration Required
    Members: $30
    Non-Members: $35

    Registration required

    Let our Licensed Practical Nurse and Certified Foot Care Nurse pamper your hands and feet! As a nurse, she knows the proper techniques to ensure that your hands and feet will be well taken care of. She will nurse them back to health!

Calendar of Programs

Join us! We have a multitude of programs to keep you healthy, active and connected. We offer hot lunches, as well as exercise, self-care, educational, and social programs that are affordable and open to participants of all abilities and skill levels.

Check out the program descriptions, call us at 604-732-0812 for more information, or drop-in to try out a class!

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Calendar of Events

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