Self-Care

  • “Ask an RN” Wellness Clinic

    April date: Weds, April 4th
    11:00am-12:30pm
    Free

    Have you health questions answered by Registered Nurse Morgan! Morgan is available to check blood pressure, discuss non-emergency health concerns, or provide information about health procedures.

     

  • Massage Therapy

    Mondays
    No sessions April 2, 16, & 23
    1:15pm - 5:00pm (45 minute appointments)
    $25 members | $30 non-members

    Get a relaxing and therapeutic massage from students of West Coast College of Massage Therapy in their final practicum. This service receives rave reviews and has helped many clients relieve their pain, tension and stress. This program is popular and fills up quickly! Please call to register (604-732-0812). Open to clients aged 45+.

  • Hair Care

    April dates: Wed, April 4 & 18
    11:00AM-1:00PM (Savita)
    Thu, April 12 & 26
    10:00AM - 12:00PM (Annette)
    (30 minute appointments)
    $12 members | $15 non-members + gratuity

    Have your hair cut and styled by our friendly hairdressers Annette and Savita. Please wash your hair before your appointment. This program fills up quickly and registration is required!

  • Gentle Hand & Foot Care

    Every second Tuesday of the month
    April date: April 10
    9:30am - 1:30pm
    (30 minute appointments)
    $22 members | $26 non-members

    Let our certified aesthetician Erena pamper your hands and feet! This program is fills up quickly, so please call to make an appointment! Registration is required!

Calendar of Programs

Join us! We have a multitude of programs to keep you healthy, active and connected. We offer hot lunches, as well as exercise, self-care, educational, and social programs that are affordable and open to participants of all abilities and skill levels.

Check out the program descriptions, call us at 604-732-0812 for more information, or drop-in to try out a class!

Events for April 2018

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Zumba Gold (en EspaƱol)

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Seniors Multicultural Festival

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An Afternoon of Cards & Games

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Information and Referral Volunteer Training Information Session

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Suzuki Elders Present: Your Health and Climate Change

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